In 100 g (Grams) of Spices, cloves, ground there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Spices, cloves, ground.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Spices, cloves, ground

Spices, cloves, ground is a type of Spices and Herbs. The most significant nutrients in Spices, cloves, ground are listed below.

Water	9.87 g	9.87%
Energy (calorie)	274 kcal
Energy (joule)	1145 kJ
Protein	5.97 g	5.97%
Total lipid (fat)	13 g	13%
Ash	5.63 g	5.63%
Carbohydrate, by difference	65.53 g	65.53%
Fiber, total dietary	33.9 g	33.9%
Sugars, total	2.38 g	2.38%
Sucrose	0.02 g	0.02%
Glucose (dextrose)	1.14 g	1.14%
Fructose	1.07 g	1.07%
Lactose	0 g
Maltose	0 g
Galactose	0.15 g	0.15%
Calcium, Ca	632 mg	0.63%
Iron, Fe	11.83 mg	0.01%
Magnesium, Mg	259 mg	0.26%
Phosphorus, P	104 mg	0.10%
Potassium, K	1020 mg	1.02%

Nutrients in Spices, cloves, ground